Personal Training

Hi! I’m Rhianwen …

Personal Trainer, Group Fitness Instructor, Runner.

Working to support you reaching your fitness goals and enjoy the view along the way.

Whether that’s getting stronger, moving better, running well, or learning to enjoy the process. I aim to give you the tools be successful and become empowered to take yourself further than you thought possible.

Move With Me

Exercise Classes

Workouts and yoga to supplement your running.

Book here:

Join my free Facebook group for community support, challenges and extra training tips.

Team Revive Running & Fitness Community.

Online Coaching

Training plans, workouts, nutrition advice and regular check-ins all delivered online so you can workout in your own time at your own place.

Arrange a free consultation to discuss your goals.

Personal Training

All the benefits of online coaching plus weekly one to one training sessions* where I take you through the workout.

*Currently being delivered via Zoom.

Arrange a free consultation to discuss your goals.

Latest Blog Posts

  • UltraMarathon Video Diary #2
    The third week of training. It helps if you look at the training plan! Target mileage achieved but only just.
  • NEW: Ultra Marathon Training Video Diary #1
    Still fairly new to the marathon running thing (only two events run ever although I started running 15 years ago) this year I entered an ultra distance event (54km about 34 miles). With Covid-19 restrictions in place it’s been postponed from July to late September 2020 and hopeful that as a relatively small event it…
  • Yoga Essentials: Chakras
    To illustrate the seven chakras and associated concepts.

Book A FREE Consultation

Book a face to face or online appointment to discuss your goals and how I can help.