A week late owing to being snowed in at the start of the month, yesterday I took on a new BodyCombat class at Leys Pool Leisure Centre. This is a great next step for me as instructor, having two regular BC classes a week and with different groups of people can only help to strengthen and develop my coaching skills (and fitness level!).
I was full of nervous excitement beforehand and that energy helped me deliver what felt, to me, like a great class. There was a decent turnout which was nice to see, hopefully that will continue, some positive feedback at the end and a few people were even willing to join me in a sweaty photo!
Come and join us….! Thursday at 6pm, pay as you go options are available at this gym (click to see their website for details). I also teach the double of BodyPump and BodyBalance there on alternate Saturdays at 9am and 10am if that’s more your thing.
“Stay with the fight!”