Revive Fitness

Exercise to Revive You

Keeping your body active through regular exercise is one of the most beneficial things we can do to improve physical health, fitness, mental health and longevity. Revive Fitness is here to help you do that.

Our bodies and minds need us to move. Regular exercise, whether that is running, yoga, weightlifting, or dancing around in the kitchen has been proven to have so many benefits that it has to be worth the effort. Find something you can do and keep doing it!

“There’s a form of movement for everyone.” Kelly McGonigal

Move With Me

Group Exercise Classes

See my timetable here.

Personal Training

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Online Coaching

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What People Say

“I just love the morning Body Balance class taught by Rhianwen. She is such a kind person and great teacher, her class is blessing to attend and always brightens my day.”

DL Oxford Member

Recent Blog Posts

  • Do I Really Have To Do This?
    Exercising when you don’t feel like it. Worth persevering with… probably? Definitely. Sunday morning is my long run day, usually one I look forward to as there’s less time pressure, I can sleep in a bit get up and run and don’t have to worry about being back at a certain time*. Last weekend I…
  • Exercise is for LIFE
    Not just for January. Not just for the post-Christmas weight loss. Not just for bigger biceps. Not just for Parkrun PBs. Not just the #crushedmyworkout Insta-selfie. Although all those things are great. Exercise is about keeping your body active which can help strengthen bones, strengthen muscles, burn fat, boost mood, reduce stress, improve memory, improve…
  • What I Learned From Yoga Teacher Training
    ‘The answer may surprise you!’. It certainly did me. Yes that’s a click baity headline but is also something that’s been difficult to work out and talk about. I’d expected to learn lots about yoga but have ended up learning more about myself. I think I also expected this to transform my life somehow but…

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